Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings (repost)
Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings by Sunny Sea Gold
English | 2011 | ISBN: 0425239039 | ISBN-13: 9780425239032 | 256 pages | EPUB | 0,2 MB
English | 2011 | ISBN: 0425239039 | ISBN-13: 9780425239032 | 256 pages | EPUB | 0,2 MB
A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war.
With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.