Aikido: Coordination of Mind and Body for Self Defence
Aikido: Coordination of Mind and Body for Self Defence By Koichi Tohei
Publisher: Souvenir Press 1982 | 176 Pages | ISBN: 028550195X | PDF | 6 MB
Publisher: Souvenir Press 1982 | 176 Pages | ISBN: 028550195X | PDF | 6 MB
Aikido is in strict accord with the laws of nature and presents a remarkable co-ordination of mental and physical states. Every movement requires constant practice and perfect co-ordination. This book explains in detail Aikido's guiding spirit and the fifty basic techniques.