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10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

Posted By: libr
10 Minute Yoga Workouts: Perfect Weight, Perfect Shape

10 Minute Yoga Workouts: Perfect Weight, Perfect Shape by Barbara Currie
English | 2003 | ISBN: 0007129610 | 192 pages | EPUB | 5 MB

This book contains exercises to tone and firm the body, gently working the muscles and internal organs, and keeping the spine and joints in perfect conditions.