Mantras and Mudras: Meditations for the Hands and Voice to Bring Peace and Inner Calm

An introduction to Buddhist mantras and mudras, used by meditators to open doors within.

This book shares beautiful Buddhist mantras and mudras, used by countless meditators to experience the matchless bliss of spiritual awakening. The book is dedicated to Lillian Too's teacher, Lama Zopa Rinpoche.

Mantras and Mudras takes you through preparations such as purifying the space and ground, making dedications and generating motivation, to the mantras themselves – the six-syllable OM MANI PADME HUM mantra; mantras for purifying negative karma; mantras for healing; mantras for longevity, etc.

Finally, Lillian explains the use of special mantras – such as "White Light" Meditation, how to chant mantras, hanging prayer flags and using prayer wheels.

About the Author-
As one of world's leading exponents of Feng Shui, Lillian Too's in-depth knowledge, acquired from great masters throughout the East, spans over 26 years. Retired from a lucrative career in the banking and corporate world at the age of 45, Lillian Too is living proof that feng shui works. She says she owes her incredible luck and many successes in her career and business activities to her in depth knowledge of Feng Shui which she has been applying to every aspect of her life.